How to Practice Mindfulness for Beginners

With how often you hear about mindfulness, it has almost seems like it is just another fad, but there is more to it than meets the eyes.

7 Horrible Skincare Habits You Need to Break Right Now

You don’t need a 20-step skincare routine to take care of your skin, but you might be doing harm without realizing it by having horrible skincare habits.

7 Things You Can Do Daily to Be More Productive

Procrastination is a monster that wraps its claws around everyone at some point. Fear not! There are ways to combat the demon that is procrastination.

How to Choose New Year’s Resolutions You Can Stick To

Learning how to choose New Year’s resolutions can be difficult. Most people forget about them a few months in! So how do you choose goals you can stick to?