Recent Posts

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    How to Become a POP Pilates Instructor
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    5 Simple (And Free!) Ways to Relieve Stress
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    7 Reasons Why Your Workouts Are Failing
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    6 Cardio Alternatives for People Who Hate Running
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    Do You Really Need the 28 Day Reset for PIIT28?

Beginner’s Cardio Circuit For Gym Newbies

Want to try a circuit but don’t know where to start? Try out the Beginner’s Cardio Circuit from Yoga With Mimosas. You’ll be sweating in no time!

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How to Practice Mindfulness for Beginners

With how often you hear about mindfulness, it has almost seems like it is just another fad, but there is more to it than meets the eyes.

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No Mess No Stress Spring Cleaning Challenge

Garbage, trash, junk, rubbish. No matter what you call it, the stuff starts to pile up after a while. That’s not to say that what we buy is trash. We just tend to buy more than we need, and that is why spring cleaning is such a big deal.

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Celebrating Two Years of TheraBox (April 2019 Review)

TheraBox is officially two years old! Check out the items the Therabox April 2019 has to celebrate their anniversary. Use the code LYNNE10 to get 10% off!

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How to Memorize Dance Choreography With Ease

Some dancers pick up moves like it’s nothing, while others need a little help. Learning how to memorize dance choreography is easier than it seems.

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